[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.ochmt.cz\/vek-neni-rozhodujici\/#Article","mainEntityOfPage":"https:\/\/www.ochmt.cz\/vek-neni-rozhodujici\/","headline":"V\u011bk nen\u00ed rozhoduj\u00edc\u00ed","name":"V\u011bk nen\u00ed rozhoduj\u00edc\u00ed","description":"\u010castokr\u00e1t to lid\u00e9 vzd\u00e1vaj\u00ed jen d\u00edky sv\u00e9mu vy\u0161\u0161\u00edmu v\u011bku, pr\u00fd u\u017e to nem\u00e1 cenu, proto\u017ee t\u011blo zkr\u00e1tka na nic nereaguje. Je pravdou, \u017ee se sice m\u011bn\u00ed a st\u00e1rnut\u00ed se moc zabr\u00e1nit ned\u00e1, ale p\u0159esto v ka\u017ed\u00e9m v\u011bku se d\u00e1 n\u011bco podniknout pro lep\u0161\u00ed kondi\u010dku a shodit i p\u00e1r kilogram\u016f nav\u00edc. Dokonce to nemus\u00ed b\u00fdt ani […]","datePublished":"2020-08-05","dateModified":"2023-05-06","author":{"@type":"Person","@id":"https:\/\/www.ochmt.cz\/author\/#Person","name":"","url":"https:\/\/www.ochmt.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/16435f0a6c9262449b9ebb39f63178cd65c54b09f931b6f84682f48086e3d763?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/16435f0a6c9262449b9ebb39f63178cd65c54b09f931b6f84682f48086e3d763?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"ochmt.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.ochmt.cz\/wp-content\/uploads\/m%C4%9B%C5%99en%C3%AD%20v%20pase_1.jpg","url":"https:\/\/www.ochmt.cz\/wp-content\/uploads\/m%C4%9B%C5%99en%C3%AD%20v%20pase_1.jpg","height":0,"width":0},"url":"https:\/\/www.ochmt.cz\/vek-neni-rozhodujici\/","wordCount":471,"articleBody":"        \u010castokr\u00e1t to lid\u00e9 vzd\u00e1vaj\u00ed jen d\u00edky sv\u00e9mu vy\u0161\u0161\u00edmu v\u011bku, pr\u00fd u\u017e to nem\u00e1 cenu, proto\u017ee t\u011blo zkr\u00e1tka na nic nereaguje. Je pravdou, \u017ee se sice m\u011bn\u00ed a st\u00e1rnut\u00ed se moc zabr\u00e1nit ned\u00e1, ale p\u0159esto v ka\u017ed\u00e9m v\u011bku se d\u00e1 n\u011bco podniknout pro lep\u0161\u00ed kondi\u010dku a shodit i p\u00e1r kilogram\u016f nav\u00edc. Dokonce to nemus\u00ed b\u00fdt ani tak velk\u00e1 d\u0159ina, jak se mnoz\u00ed domn\u00edvaj\u00ed. A i kdy\u017e je dve\u0159mi tak ob\u00e1van\u00fd d\u016fchod, tak p\u0159ece s n\u00edm nekon\u010d\u00ed aktivn\u00ed \u010d\u00e1st \u017eivota. Sp\u00ed\u0161 naopak, \u010dlov\u011bk by se m\u011bl sp\u00ed\u0161e v\u00edce h\u00fdbat, ne\u017e d\u00e1t p\u0159ednost pohodlnosti, to je daleko v\u011bt\u0161\u00ed probl\u00e9m a vede p\u011bkn\u011b rychlost\u00ed blesku k nab\u00edr\u00e1n\u00ed na v\u00e1ze.  Co zkusit se pod\u00edvat do tabulek?  D\u00edky r\u016fzn\u00fdm aplikac\u00edm se d\u00e1 jednodu\u0161e zjistit, jak na tom v podstat\u011b jsme se svoj\u00ed v\u00e1hou. Nej\u010dast\u011bji se k takov\u00fdm v\u00fdpo\u010dt\u016fm pou\u017e\u00edvaj\u00ed ji\u017e p\u0159ipraven\u00e9 aplikace nebo kalkula\u010dky, jako je to v p\u0159\u00edpad\u011b zji\u0161t\u011bn\u00ed BMI indexu https:\/\/www.bmikalkulacka.cz\/. Tento index n\u00e1m po zad\u00e1n\u00ed \u010d\u00edsel vypo\u010dte, jak na tom jste a pot\u00e9 m\u016f\u017eeme pop\u0159em\u00fd\u0161let, zdali by nebylo vhodn\u00e9 trochu \u010d\u00edsla pozm\u011bnit, pokud samoz\u0159ejm\u011b vyjdou nep\u0159\u00edzniv\u011b.   Nezapome\u0148te zadat spr\u00e1vn\u00e1 \u010d\u00edsla, tady nen\u00ed m\u00edsto na ub\u00edr\u00e1n\u00ed hmotnosti \u010di zkreslen\u00ed \u00fadaj\u016f. Nen\u00ed pot\u0159eba m\u011bnit pohlav\u00ed, a\u010d se c\u00edt\u00edte mo\u017en\u00e1 jako v\u00e1\u0161 prot\u011bj\u0161ek. Dokonce zapome\u0148te na to, \u017ee si budete ub\u00edrat v\u011bk. V tomhle p\u0159\u00edpad\u011b se hraje na f\u00e9rovost. Jak postupovat?  V prvn\u00ed \u0159ad\u011b zadat sv\u00e9 pohlav\u00ed. Mu\u017e \u010di \u017eena, to rozhodn\u011b nen\u00ed stejn\u00e9 a i v\u00fdpo\u010dty se budou li\u0161it.  Hmotnost je d\u016fle\u017eit\u00e1, v\u017edy\u0165 p\u0159ece pot\u0159ebujete zjistit, jak na tom ve skute\u010dnosti jste.  V\u00fd\u0161ka v BMI indexu rovn\u011b\u017e hraje svoji v\u00fdznamnou roli a mnohdy v\u00fdsledek podstatn\u011b ovlivn\u00ed.  V\u011bk je dal\u0161\u00ed pomocn\u00edk do spr\u00e1vn\u00e9ho v\u00fdpo\u010dtu, bez kter\u00e9ho se v\u00fdsledek t\u011b\u017eko dozv\u00edte.   A te\u010f jen po\u010dk\u00e1te na v\u00fdsledek v podob\u011b dvoucifern\u00e9 \u010d\u00edslice. Je pravdou, \u017ee pokud nejste znalci v oboru, tak v\u00e1m to nic ne\u0159ekne, ale nebojte, nez\u016fstanete v nezn\u00e1mosti. K v\u00fdpo\u010dtu je toti\u017e p\u0159ipraven\u00e1 odpov\u00eddaj\u00edc\u00ed zpr\u00e1va a ta napov\u00ed, jak to s v\u00e1mi vypad\u00e1. Podle n\u00ed se m\u016f\u017eete rozhodnout, jak pokra\u010dovat d\u00e1l, zdali pohodlnost zv\u00edt\u011bz\u00ed nebo nastoup\u00ed zdrav\u00fd rozum a situaci za\u010dnete rozumn\u011b \u0159e\u0161it.                                                                                                                                                                                                                                                                                                                                                                                           4.8\/5 - (6 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"V\u011bk nen\u00ed rozhoduj\u00edc\u00ed","item":"https:\/\/www.ochmt.cz\/vek-neni-rozhodujici\/#breadcrumbitem"}]}]